Chia Seeds

Golden Clove brings you nutrient-packed dried Chia Seeds from Karnataka, carefully cleaned and packed to retain their natural goodness. Known as one of the most powerful superfoods in the world, chia seeds may be tiny, but they are loaded with essential nutrients that support energy, digestion, and overall wellness.

🥗 Usages:

• Soak in water or milk to prepare refreshing chia pudding.

• Blend into smoothies, juices, or shakes for a nutrition boost.

• Add to breakfast bowls, yogurt, or oats for extra crunch.

• Sprinkle on salads or soups for added texture.

• Use in baking (breads, cookies, muffins) as an egg substitute or health enhancer.

💪 Health Benefits:

• High in Fiber – Supports digestion and helps with weight management.

• Rich in Omega-3 Fatty Acids – Promotes heart and brain health.

• Excellent Plant-based Protein – Great for muscle repair and vegetarian diets.

• Packed with Antioxidants – Protects against cell damage and supports healthy skin.

• Boosts Energy & Satiety – Keeps you fuller for longer, reducing cravings.

🔬 Micronutrients Present:

• Omega-3 fatty acids (ALA)

• Calcium

• Magnesium

• Iron

• Phosphorus

• Manganese

• Zinc

• B-vitamins & antioxidants

Golden Clove’s Karnataka Chia Seeds are a versatile superfood, perfect for both modern health-conscious eaters and traditional kitchens. Whether you’re making smoothies, puddings, or nutritious snacks, chia seeds add both taste and health to your diet.