Poppy seeds(Khas khas)

Golden Clove proudly presents premium-quality Poppy Seeds (Khus Khus) from Madhya Pradesh, carefully sourced and processed to retain their purity, flavor, and nutrition. Known for their delicate nutty taste and wide culinary use, poppy seeds are a timeless ingredient in Indian, Middle Eastern, and European cuisines.

These tiny seeds not only enhance the taste of dishes but are also loaded with essential nutrients that contribute to overall wellness.

🥗 Usages:

• A key ingredient in traditional Indian curries, kormas, and gravies for thickness and flavor.

• Perfect for Indian sweets, ladoos, halwa, and barfis.

• Widely used in baking – breads, cakes, muffins, and pastries.

• Can be roasted and ground into spice pastes or masalas.

• Traditionally consumed with warm milk for better sleep and relaxation.

💪 Health Benefits:

• Rich in Calcium & Phosphorus – Supports bone and dental health.

• Natural Source of Healthy Fats – Promotes brain and heart wellness.

• Improves Digestion – Fiber content aids gut health.

• Supports Relaxation & Sleep – Traditionally used as a natural relaxant.

• Boosts Immunity – Minerals and antioxidants strengthen body defenses.

• Skin & Hair Benefits – Nourishes and hydrates due to healthy oils.

🔬 Micronutrients Present:

• Calcium

• Iron

• Magnesium

• Phosphorus

• Zinc

• Omega-6 Fatty Acids

• Protein

• Dietary Fiber

Golden Clove’s Madhya Pradesh Poppy Seeds (Khus Khus) are a perfect blend of flavor and nutrition, making them a must-have for both your kitchen and wellness routine. From thickening curries to enriching sweets and baked goods, they add not just taste but also health to every dish.